Take pre-hydration to the next level with IV fluids & vitamins
When it matters most, choose IV hydration and give yourself an edge.Every exercise enthusiast knows the importance of hydration for athletes. Runners, cyclists, swimmers, jumpers, throwers, divers & lifters are always ready with a boost of fluids & electrolytes before an intense practice or competition.
When you drink water and sports drinks there's a limit to how quickly and how much your digestive system can absorb.
IV therapy for athletes sends the fluids and nutrients directly to your bloodstream for faster and more effective results.
Athelete Prep IV Ingredients
- Vitamin B12
- Vitamin B1 (Thiamine)
- Vitamin B6 (Pyridoxine)
- Vitamine C
- ...And more!
For an easy boost of hydration and energy before a big competition, stop in for an IV drip full of fluids, electrolytes and 11 key vitamins. Our fast, simple 30 minute treatment before your big competition will make sure you’re fully hydrated to go the distance and have all the nutrients you need for your best performance.
After you've won, come on back for our Fitness Recovery IV hydration treatment to prevent electrolyte deficiency and promote muscle recovery.
What is pre-hydration?
Pre-hydration is planning ahead for optimal hydration when you have a long run, race, intense workout, game or other sporting event. Pre-hydration ensures proper hydration when you need it most and gives your body enough time to process the fluids you’re taking in.
IV therapy is the perfect pre-hydration method for athletes, delivering the extra fluid, electrolytes & nutrients you need with complete absorption.Why is it so important to hydrate before you exercise?
Of course drinking water during exercise and recovery is important, but most people don’t realize what a difference it can make when you’re properly hydrated before you begin to work out.
‘Pre-hydration’ is proving to be important for both endurance and performance, especially when it’s hot out.
When athletes train hard for an upcoming race, game or competition, it can be hard to rehydrate properly after every single sweat session. You may not even realize you’re slightly dehydrated at the beginning of your next workout. But your body will feel the effects, which translate into lower endurance and strength.If you’re optimally hydrated when you begin to exercise, your body has reserves to draw from when you start to lose water through sweat. Being well-hydrated also means your blood volume is at max, which helps your heart and cardiovascular system work efficiently and helps your muscles dissipate heat more effectively.
Rather than chugging lots of extra water the day before a big game (which can backfire if you overdo it), keep your system perfectly hydrated and balanced with an IV hydration session. Our Athlete Prep IV treatment is specially formulated for athletes, runners and anyone going the extra mile.
How to hydrate before a race
In the days leading up to your event, whether it’s a long run or a big game, it’s important not to let your body get severely dehydrated in the first place. Drink plenty of fluids on a daily basis, monitor your urine color and listen to your body.
The day before the race, drink an extra glass or two of water. Be careful not to over-hydrate. Over drinking water can dilute electrolyte levels and make you feel tired. You’ll also want to avoid caffeine and alcohol before a race because they are diuretics and can also cause poor sleep.
IV hydration is a fast and easy way to ensure proper hydration and prevent electrolyte imbalance. Just relax in our spa-like hydration clinic and visualize crossing the finish line.
IV therapy is perfect for hydrating before a:
- Marathon or half-marathon
- Long run or bike ride
- Flight (IV therapy also helps with jet lag after your flight)
- Outdoor event or job
- Baseball, football or soccer game
- Tennis match
Whether you’re working out or hard at work, give your body the fluids and essential nutrients it needs to stay in balance so you can be at your best.